What is a pelvic exam?

A pelvic exam is a physical exam to check the health of your reproductive organs. During the exam, your OBGYN, primary care doctor or another healthcare provider will look and feel for any problems with your vulva, vagina, cervix and other pelvic organs.

Typically part of a well-woman visit, a pelvic exam can help detect infections, skin changes, cancer and other health conditions early, when treatment is likely to be less invasive and more successful. If you’re having unexplained symptoms, such as abnormal bleeding, a pelvic exam can help find the cause.

A pelvic exam takes only a few minutes. While you lie on a table with legs raised and feet in stirrups, a provider will examine your vulva. Then, they’ll use a speculum to open and examine your vagina and, if necessary, perform a Pap test to screen for cervical cancer. Finally, the provider will use one or two gloved and lubricated fingers to gently feel your reproductive organs.

Why might I need a pelvic exam?

Pelvic exams are a routine part of women’s healthcare. They help check for any issues, like pain, unusual bleeding or infections. Most people have their first pelvic exam around age 21, and after that, how often you need one depends on your health and risk factors.

Your healthcare provider may recommend a pelvic exam if you have:

  • A family history of ovarian or cervical cancer
  • A history of HPV or abnormal Pap tests
  • Pelvic pain, pain during sex or unusual discharge
  • Irregular periods or unexpected bleeding
  • Concerns about STIs or infections
  • Uterine fibroids, ovarian cysts or other concerns
  • Pregnancy-related care needs
  • An IUD that needs placement or adjustment

Pelvic exams help catch potential issues early, keeping you healthy and giving you peace of mind.

How often do you need a pelvic exam?

It depends on your health history and any symptoms you have. Some doctors recommend yearly exams, while others suggest every few years. The best way to know what’s right for you is to ask your provider when you should come in for routine checkups.

How to prepare for a pelvic exam

If you haven’t had this exam before, tell your provider before the appointment so they can take extra care to explain each part of the procedure and make you as comfortable as possible.

Avoid having vaginal sex or using a tampon or other vaginal products during the 24 hours before the appointment, which may help you stay more comfortable during the exam. You may want to have the exam when you’re not on your period to reduce discomfort.

The pelvic exam procedure

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A pelvic exam is usually performed in your doctor’s office, often as part of your well-woman routine checkup. The pelvic exam portion of your visit usually takes about 10 minutes. Here's what you can expect during the procedure.

Before the procedure

Before your pelvic exam, make sure to use the bathroom. If your provider has asked for a urine sample, be sure to collect it beforehand.

You might have a nurse or chaperone in the room, but if not, and you’d like one, feel free to ask. You can also bring a friend, partner or family member for support during the exam.

Before the pelvic exam, your provider will ask about your health history and any symptoms you've been experiencing. They'll also answer any questions you may have. You may also have a physical exam, which can include listening to your heart and lungs, checking your ears and other routine evaluations.

Your provider will then give you a gown and a sheet (which may be made of heavy paper). When they step out, you can undress privately and put on the gown. Once you're dressed in the gown and covered with the sheet, you'll lie back on the exam table and slide down to the edge of the table.

During the procedure

For the exam, you'll lie on your back with your knees bent. Your feet will rest on supports called stirrups or on the table. You'll be asked to slide toward the end of the table and let your knees fall open to allow for the exam.

A pelvic exam is made up of several steps, and your healthcare provider will explain each part before it happens. You may feel mild discomfort during the exam, but not pain. Breathe slowly and deeply to help limit discomfort and tension. Relax the muscles in your shoulders, core and legs.

Here’s what you can expect during a pelvic exam:

  • External exam: Your provider will take a look at the outside of your vagina and vulva to check for any signs of infection, irritation, or unusual discharge.
  • Speculum exam: A small tool called a speculum is inserted into your vagina to help open it up, so your provider can see your vagina and cervix more clearly. It might feel a bit uncomfortable, but it shouldn’t hurt. If you feel pain, tell your provider, and they can adjust it.
  • Pap smear test: While the speculum is in place, your provider will use a small brush or wand to take a sample of cells from your cervix. This is often done along with an HPV test, which checks for certain types of the virus.
  • Manual exam: The provider will gently insert one or two gloved fingers into your vagina, while using their other hand to press on your abdomen. This helps them feel the size and shape of your uterus and ovaries, and check for any tenderness or changes. If you feel uncomfortable or pain, let your provider know.
  • Rectal exam (rectovaginal exam): In some cases, your provider may gently insert a finger into your rectum to check for any problems behind your uterus, like abnormal growths or tumors.

Your provider will try to make you feel as comfortable as possible. Don’t hesitate to speak up if you feel any discomfort or have questions during the exam.

After the procedure

You will be able to return to work or school or go home after your appointment. You may have light bleeding or cramping, but these symptoms should pass in a few hours. Contact your provider if symptoms worsen or don’t go away.

What are the risks of a pelvic exam?

Pelvic exams are safe and play an important role in protecting your health by helping to detect reproductive conditions early. Any side effects, like mild bleeding or cramping, are usually temporary and not serious.

It’s completely normal to feel nervous about a pelvic exam, especially if it’s your first time. Talking to your healthcare provider about your feelings can help ease your concerns. They can explain what to expect and how they will make the exam as comfortable as possible for you.

Understanding the results

Your doctor will often be able to tell you right away if anything unusual was found during the pelvic exam. However, Pap test results may take a few days. During your visit, you’ll likely discuss any next steps, additional tests, follow-up appointments, or treatments you may need.

A pelvic exam is also a great time to talk about your sexual and reproductive health. If you have any questions, make sure to ask your doctor during your visit.

Frequently asked questions

  • Does a pelvic exam hurt?

    A pelvic exam is usually not painful, but you may feel some discomfort. Factors like sensitivity, anxiety, or infections can make it less comfortable. Relaxing and communicating with your provider can help. If you experience significant pain, let your provider know so they can adjust the exam.

  • How long does a pelvic exam take?

    A pelvic exam usually takes about 5 to 10 minutes. The length of the exam can vary depending on factors like your body, whether any abnormalities are found, or if additional tests, such as a Pap smear, are needed.

  • Can a pelvic exam detect ovarian cancer?

    A pelvic exam can help find signs of ovarian cancer, but it’s not always enough to make a diagnosis, especially in the early stages. Additional tests, like ultrasounds or blood tests, are needed. Regular exams and paying attention to any unusual symptoms are important for early detection.

  • Is a pelvic exam the same as a Pap smear?

    No, a pelvic exam is not the same as a Pap smear. A pelvic exam is a physical examination of the reproductive organs, while a Pap smear is a specific test performed during the exam. The Pap smear involves collecting cells from the cervix to screen for cervical cancer. A Pap smear is one part of a pelvic exam, but the two are not the same.

  • Can a pelvic exam detect pregnancy?

    Yes, a pelvic exam can help detect pregnancy if it’s at least 6 weeks along. Your doctor may notice an enlarged uterus, a softer cervix or hear a fetal heartbeat with an ultrasound. However, a home pregnancy test or blood test is usually needed to confirm the pregnancy.

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